My experience enables me to offer effective individualized, mental healthcare. I treat and support those suffering though symptoms of trauma, depression and anxiety as well as those people who feel stuck in their lives and are looking for support to move forward. I provide a neutral ground to individuals, families, and couples to sort through life's struggles.
My focus is to help individuals heal, energize, and become aware of their inner strengths. I achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan. My approach is solution focused and I employ an Integrative psychotherapy process to tailor a treatment plan for counselling that addresses specific client needs.
I promise to be there for you every step of your journey. My goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life. Therapy is available online with video conferencing, by phone or in person for your convenience. Online and phone counseling allows you to access support from the comfort of your own home.
Heather is a EMDRIA certified EMDR therapist. EMDR is a therapy shown to assist in the treatment of PTSD and other mental health issues where past trauma is a contributing factor.
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